The ADHD Nurse - Living with ADHD - from a nurse who gets it

The ADHD Diaries #8: My Son Came Home for a Month — and I Had to Ask, Is ADHD Hereditary?

My grown son came home to stay for a month this summer, and somewhere between dinner and the ten-year-old variety […]

I’ve spent years side-eyeing ADHD sleep products, because most “10 gadgets to fix your sleep!” lists exist to sell you

I spent a month researching ADHD storage bins without buying a single one — and this week, I finally placed

In Diary #6 I finally cleared this desk — a visual timer counting down, a body double keeping me honest

A few months ago I wrote about building a dopamine menu for my ADHD brain — and this follow-up is the receipt:

At the end of The ADHD Diaries #5 I confessed that I own a Pomodoro timer and it just sits

I was fluent in ADHD masking long before I ever learned the term — and nowhere more fluently than at

A dopamine menu is a pre-made list of pleasurable, healthy activities — sorted like a restaurant menu — that you

Parenting with ADHD means I will never be the calm, perfectly consistent mother I once pictured I’d be. For a

ADHD impulsivity gets a bad rap — and honestly, some of it is earned. But it’s also the reason that,